http://www.articlegeek.com Fitness Articles Feed, Free Content and Online Article Directory Feed From ArticleGeek.com en-us http://www.articlegeek.com/pictures/logo_88x31.jpg http://www.articlegeek.com/pictures/logo_88x31.jpg 88 31 http://www.articlegeek.com/health/fitness_articles/6659-cervicalspondyl.htm A complete and effective treatment for cervical spondylosis and neck pain with the help of YOGA http://www.articlegeek.com/health/fitness_articles/5658-yourfirsttraini.htm So you've decided to start running but you do not know how to get started. This article give you the basics of how to start and keep running injury free and happy http://www.articlegeek.com/health/fitness_articles/exercise_safe_asthmatics.htm Learn the relation between exercise and asthmatics. http://www.articlegeek.com/health/fitness_articles/fountain_of_youth_time.htm Time, our worst enemy: The History of the world is filled with stories of individuals trying to find eternal youth. Please read on. http://www.articlegeek.com/health/fitness_articles/exercise_keep_motivated.htm Motivating ourselves to exercise can be difficult, and different techniques will work better for different people. This article is the third in a series on exercise and motivation, and explores the best way to motivate yourself if regular activity is already a part of your life http://www.articlegeek.com/health/fitness_articles/how_to_avoid_injuries.htm Exercising is so important, yet, more important thing is to avoid injuries while exercising. This article deals with the various ways to avoid any sort of injury while you are exercising. http://www.articlegeek.com/health/fitness_articles/20_minute_home_workout.htm Stay fit and healthy. Here is a 20 minute work out schedule for you which you can easily perform in the comfort of your own home. http://www.articlegeek.com/health/fitness_articles/strength_training_softball_players.htm Lynn VanDyke delivers a strength training article for any athlete, but specifically geared towards softball and baseball players. It provides general guidelines and sample exercises for sport specific situations. http://www.articlegeek.com/health/fitness_articles.htm Read the latest Fitness articles from ArticleGeek.com http://www.articlegeek.com/health/fitness_articles/anabolic_evolution_modern_bodybuilding.htm In 1979, while participating as a judge for the W.B.B.G. World Championships held at New York City's Madison Square Garden, I had the good fortune to be sitting alongside the honorary guest of the evening, Mr. Steve Reeves. During the shows intermission I introduced myself and broke into a conversation with the legendary Hercules. One of the topics I recall Steve Reeves being passionate about, was the use of anabolic steroids in the sport of bodybuilding. Long before the evolution of natural competitive bodybuilding took hold, Reeves predicted that the sport would break into two different philosophies. He told me that bodybuilders who continued to abuse the use of chemical agents to enhance their physiques risked not only impairing their health but death as well. Decades later the Herculean legends predictions sadly came true as many amateur and pro bodybuilders alike died long before their time. http://www.articlegeek.com/health/fitness_articles/exhausted_interns_doctoring_while_impaired.htm The common practice of requiring physicians-in-training to work many double, and even triple, shifts results in performance reductions equivalent to the effects of drinking several ounces of alcohol. Thirty-four pediatric residents completed standardized tests following relatively light or heavy schedules, and their responses after putting in long hours were equivalent to their performance after consuming three to four alcoholic drinks. http://www.articlegeek.com/health/fitness_articles/how_to_tone_up_cellulite_areas.htm How to tame your cellulite condition with several exercises you can do anywhere. http://www.articlegeek.com/health/fitness_articles/critical_exercise_routine_success_factors.htm The 'Rule Of 3' Meets Pareto's '80/20'--And You Get Fit Faster As A Result! http://www.articlegeek.com/health/fitness_articles/building_a_better_body.htm Losing weight and getting in shape doesn't happen overnight. Once you understand the truth about what it really takes to build a better body, you'll never fall prey to fads, gimmicks or scams ever again.